Karen Curran - The Heart of Us presents
A transformative heart-filled course
helping you to find what lights you up!
JOURNEY OF THE HEART
Let go of the past. Embrace your future. Live with joy!
Discover what lights you up as your heart leads you on an inner journey towards clarity, healing and a life of intention.
Feeling stuck in the past or unsure of your next step? This transformative, heart-centred course will guide you toward living with intention, releasing old emotional burdens, and rediscovering the dreams you've forgotten. If you're ready to step into a future filled with joy and purpose, this is your moment. Let your heart lead the way - your journey starts here!
For those who are ready for the next step in living a life of intention.
For those who choose to release the emotional baggage of the past and choose to focus on their future self with joy.
For those who are ready to take the next step and be surprised by joy, endeavouring to live from the heart.
In this course we will cover
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Listening to your heart - discovering your heart's whispers
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Releasing the past - letting go of baggage and lightening the load
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Awakening forgotten dreams
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Moving forward - living with intention.​​
What is the COURSE Journey of the Heart?
Journey of the Heart is a transformative five-week online course designed for those who seek to live with intention, rediscover their authentic selves, and embrace their creative potential.
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Each session offers a blend of gentle, creative exercises—including art, journalling, guided visualisations, and reflective activities—that nurture self-awareness, compassion, and personal growth.
Participants will embark on a journey to rediscover their heart’s desires, let go of emotional baggage, resurrect lost dreams, and connect with their inner wisdom.
The course culminates in practical tools and insights to live a more fulfilling, intentional life.
About the course modules
Introduction and Preparation
for your Journey of the Heart
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Setting your intention for this journey of the heart.
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Explore the power of vulnerability and how it leads to deeper self-awareness and connection with others.
Rekindling dreams - rediscovering gifts and desires
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Theme: Awakening Forgotten Dreams.
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Objective: Reconnect with past dreams, talents, or interests that may have been set aside.
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Takeaway: Renewed connection to your dreams, abilities, and inner creativity.
Setting the Foundation - listening to your heart
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Theme: Discovering Your Heart's Whispers.
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Objective: Build a foundation for self-awareness by exploring the essence of who you are and what lights you up.
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Takeaway: A deeper awareness of your heart’s desires and a start to your personal timeline.
Moving Forward - living with intention from the heart
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Theme: Designing a Heart-Centred Life
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Objective: Synthesise insights from the course into actionable steps for intentional living.
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Takeaway: A clear vision and practical steps to live intentionally, honouring their heart's journey.
Releasing the Past - letting go of emotional baggage
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Theme: Lightening the Load.
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Objective: Identify and release emotional baggage that no longer serves you.
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Takeaway: A sense of emotional relief and clarity, making room for new growth.
Bonuses
Bonuses include downloads and optional extras. More to come.
Presented by Karen Curran of
The Heart of Us
A creative, transpersonal art therapist, storyteller, teacher and more presents this expansive self coaching course with live presentations.
Q and A
Who is the course aimed at?
The intention is for adults who have either worked on themselves, or journeyed through therapy, but are now ready to take the next step into living a more fulfilled life and one of heart-centred intention. Ages are varied because each individual comes to this decision at different times of their life.
Is the Course therapy?
No, it is NOT therapy. Although the presenter is a professional Art Therapist, the course - and other courses on this website use tools that can be therapeutic - the course is not therapy and is not a substitute for therapy.
The course is for those who are on a transformative journey, have done some work for themselves, and are looking to move forward, letting go of the past and finding new ways to be happy and fulfilled.
You are functioning but now wish to move into thriving - willing to experience new ways of looking at your past experiences in order to be happy in the present and future.
Part of this course is self-directed. Live sessions are dependent on the number of participants enrolled.
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